Tag Archives: Dr Sadhana Kala

Breast Cancer Detection and Treatment

The first recorded case of an inflammatory breast cancer: Persian empress Atossa (550 BC to 475 BC), daughter of Cyrus the Great, wife of two Achamenian kings, Cambyses and Darius.

“Cancer may have started the fight, but I will finish it.” 

Introduction

Since cancer-prevention is not possible, the saying, “prevention is the cure” is amended to “early detection is the cure.”

Only about 10% of cancer deaths are because of primary tumour. Most of the deaths are because of metastasis – spreading of the cancer to other parts of the body. Once metastasis happens, it is difficult to treat the cancer. Early detection of cancer is therefore of utmost importance.

Early Detection

Several ways of early detection:

  1. Self-examination of Breasts

More than 80% cancers are detected by women doing self-examination of breasts. The examination should be done every month, 5-7 days after menorrhoea. Look for the following:

  • Lumps in breast (less than 20% are cancer) or in lymph nodes in armpits.
  • Thickening of breasts
  • One breast becoming larger than other
  • A nipple changing position or shape or becoming inverted
  • Discharge from nipple
  • Constant pain in part of breast or armpit
  • Swelling beneath the armpit or around the collarbone

‘Breast cancer self-check’ images and videos are available on internet. In case of palpated anomaly, consult your gynecologist.

The limitations of self-examination are:

  • Only 20% women do self-examination of breasts.
  • The tumour/changes are large by the time they are felt and this delay in detection can adversely affect the treatment outcome.
  1. Imaging Techniques

Early detection of cancer is required and is possible by using Imaging Techniques. Six Imaging Techniques are available:

  • X-rays examination. Small neoplasmatic tissue formations can be seen.
  • Sonography (Ultrasound)

Sonography is done in addition to Mammography to rule out possible cysts and to estimate the size of the tumour. However, tumours smaller than 5 mm cannot be detected.

  • MRI

MRI is used to detect if the breast has been affected by more than one tumour.

  • Computer Assisted Detection (CAD)

CAD is used to point out possibly diseased regions. It is used mainly as a second opinion to the report of the doctor.

  • CT-scan

CT-scan is most often used to see if breast cancer has spread to other organs.

  • PET

A PET scan is used to detect the cancer cells in the body. It is often combined with a CT scan (known as a PET/CT scan).

Limitations of Imaging

  • Imaging techniques magnify the tumour much as the magnifying glass magnifies the letters in a book. If the font size is very small, a letter cannot be identified even with the magnifying glass. In a similar way, the imaging techniques cannot identify tumours that are very small.
  • The QUALITY of cancer is more important than the QUANTITY. A small tumour can be more dangerous than a large tumour.  Imaging can tell the quantity of the tumour, that is, its size, but cannot tell the quality of the tumour.
  • Most of the time, Imaging cannot even tell whether a tumour is cancerous or not.

Confirming Cancer

The only absolute way to confirm cancer is by biopsy: a small tissue from the tumour is taken and microscopically examined to check for cancer.

Types of Biopsy

  • Punching Biopsy. Done in a locally sedated state.
  • Needle Biopsy. Done with a syringe and a special needle. As painful as venepuncture.
  • Advanced Breast Biopsy Instrumentation (ABBI). Done with X-ray to ensure localisation of target. Only a few doctors are experienced in this technique.

Microscopic examination of biopsy is sufficient; but in a few rare cases specialized lab tests are required.

Treatment

Even small localised tumours have the potential of metastasis and therefore need to be treated. The treatment is surgery, medications (hormonal therapy and chemotherapy), radiation and immunotherapy.

Surgery offers the single largest benefit. Used along with chemotherapy and radiation, the local relapse rate is reduced, and the overall survival rate may increase.

Surgery

  • Mastectomy:  remove whole breast.
  • Quadrantectomy: remove quarter breast.
  • Lumpectomy: remove small part of breast.
  • Endoscopy-assisted breast-conserving surgery (EBCS), which has the advantage of a less noticeable scar, was developed more than ten years ago.
  • Breast Reconstruction Surgery or breast prostheses: to simulate breast.

Neo-adjuvant, that is prior to surgery, and Adjuvant that is after and in addition to surgery, medication is used as part of treatment. For example, Neo-adjuvant use of aspirin may reduce the mortality from Breast Cancer.

Adjuvant Therapies

Radiation (negative effect on normal cells) to kill cancer cells in tumour bed and regional lymph nodes that may have escaped surgery. It reduces the risk by 50 – 66 % (i.e., 1/2 to 2/3 reduction of risk). It is confined to region being treated. But only solid tumour can be treated.

Therapies using drugs/agents etc.

  • Chemotherapy (negative effect on normal cells). Uses drugs, usually two or more drugs in combination, to destroy cancer cells.
  • Targeted Therapy that became available in 1990s that uses drugs that inhibit enzymes.
  • Monoclonal Antibody Therapy in which the agent is an antibody
  • Immunotherapy that uses patient’s immune systems to fight cancer using drugs.
  • Hormone Blocking Therapy. Uses Estrogen Receptors (ER +) Tamoxifen and Progesterone Receptors (PR +) Anastrozole that block the receptors.

Experimental Cancer Treatment

  1. Gene Therapy
  2. Ultrasound Energy.

Complementary and Alternative Cancer Treatments

Alternative cancer treatments do not cure cancer. But they may lessen signs and symptoms – such as anxiety, fatigue, nausea and vomiting, pain, difficulty sleeping, and stress  – caused by cancer and cancer treatments. Hypnosis, massage, meditation, relaxation techniques, yoga, acupuncture, aromatherapy, music therapy, and Tai chi – alone or in combination may be beneficial.

But many alternative cancer treatments are unproved, and some may even be dangerous.

Type of Treatment Given

Patients with good prognosis are offered less invasive treatment – e.g. lumpectomy + radiation + hormone.

Patients with poor prognosis are offered more aggressive treatment – extensive mastectomy + radiation + chemotherapy + adjuvant medication.

Treatment Success Rate

If the cancer is detected early, that is at Stage 1, prognosis is excellent and usually chemotherapy is not required.

If detected in Stage 2 & 3 prognosis is progressively poorer with a greater risk of recurrence.  Surgery, chemotherapy, and radiation are required.

If detected in Stage 4, that is metastatic cancer (spread to distant sites), prognosis is poor.  Surgery, radiation, chemotherapy, and targeted therapies are used. But the 10-year survival rate is 5% without treatment and 10 % with optimal treatment.

In India, more than 60% of the BC’s are diagnosed at stage III or IV. Hence the low survival rate.

Psychological and Emotional Aspects

Cancer patients need psychological and emotional support. Besides the family, such support can be given by support groups who are trained and experienced in giving such support. ‘Cancer Sahyog’ is one such support group in India.

Conclusion

Cancer is a 3200-year-old disease. It is endogenous, a part of life-process. So, it can neither be eradicated, nor prevented, nor cured. As yet.

Late detection of cancer is fatal. The causes for late detection are many but lack of awareness is the principal cause. Other main causes are patient being shy, social stigma and doctors’ ignorance because of which the treatment is delayed. An awareness program will address all these issues.

Will some radical discovery in the future make cancer prevention and cure possible? We do not know. But we can always hope.

Because as Richard Causer, Director, NCI, USA, says about the future of cancer cure, “There are far more good historians than there are prophets.”

Breast Cancer Awareness

 

“The only person who can save you is you” – Sheryl Crow

Introduction

Breast cancer is the most common, and the biggest killer, cancer in women in India and worldwide. In India, one woman is diagnosed with breast cancer every three minutes, and one woman dies of breast cancer every six minutes. Out of one hundred breast cancer women, forty-fifty die within five years in India, but less than five die in the US. The difference in death rates is because in India women come for treatment late, when cancer has advanced to  Stage III or IV, and has low survival rate.

Rise in Breast Cancer

Breast cancer in India is rising at a rapid rate. And is affecting younger women, those in 30s and 40s. In 2018, breast cancer had 1,62,468 new registered cases and 87,090 reported deaths. By 2030, the number of cases will rise to about 200,000 a year and deaths to about 100,000 a year. Twenty-five years ago, about 30% patients were blow age fifty. Now, about 50% are.

Improving Survival Rate

Breast cancer survival rate in India is among the lowest in the world because it is detected late. Late detection is because of lack of awareness of breast cancer. Increasing awareness can reduce the death rate. Even if we start a cancer awareness program today, 20-30 years will pass before its effect becomes discernible.

Breast cancer cannot be prevented. But its incidence can be reduced by a few simple lifestyle changes; and the survival rate can be improved by early detection. But let us begin with what is cancer and what is breast cancer.

What is Cancer

Our body is composed of many different types of cells. These cells grow and divide in a controlled manner to produce more cells as required by the body. Also, the older cells and the damaged cells die.

However, sometimes, the genetic material of one cell gets damaged or changed [mutation] and the cell becomes immortal: that is, it will not die. When this ancestor cell dividesits descendant cells are also immortal. This gives rise to a limitless number of immortal descendant cells. The number of cells is far more than what the body needs. The extra cells then form a mass that is called a tumour.

These immortal cells are called cancer cells. The cancer cells are immortal; capable of limitless division, and thus of limitless growth in the number of cells; and capable of spreading [Metises] to other parts of the body through blood and lymph system.

There are more than 100 types of cancers. Not all cancers form tumours. Cancers of the blood and the bone-marrow [leukaemia], for example, do not form tumours.

Most cancers are named for the body part in which they begin: colon cancer, prostate cancer, ovarian cancer, breast cancer and so on.

What is Breast Cancer

Breast consists of lobules (milk producing glands), ducts (tiny tubes that carry the milk from lobules to the nipple) and blood and lymphatic vessels. Breast cancer is a malignant tumour that starts in the cells of the breast. It begins in the ducts; sometimes in the lobules:  and rarely, in other cells of the breast. It then spreads through the breast lymph vessels to lymph nodes under the arms and thence to other parts of the body

Who is at risk of Breast Cancer

Every woman is at risk of breast cancer. In India, one in 28 women will get breast cancer. Certain factors increase the risk of BC.

  • Cancer is a disease of old age: most cancers begin to strike at age 60 and above. But now cancer is also striking, though only rarely yet the teenagers. Risk of breast cancer, for example, is about 0.25% for a 30-year-old woman but increases to about 11% in a seventy-year old. In different countries, breast cancer risk in a 70-year-old is 54% to 154% higher than in a 30-year-old. Thus, as longevity has increased, so has the cancer incidence.
  • Heredity. If first degree relatives [mother/father/brother/sister] had cancer, the risk of cancer is increased.
  • Genetics. A person can be genetically predisposed to get cancer. A woman who has a family history of breast cancer is statistically more likely to get breast cancer. However, only a small percentage, less than 0.3% of population, is genetically disposed to get cancer. And less than 3-10% of all cancers are because of genetic predisposition. In women with BRCA 1 and BRCA 2, the probability of getting breast and ovarian cancer is more than 75%. Mutations in a few other genes [PTEN, CDH 1, TP 53 etc.] also increase the risk though not as much.

Angelina Jolie, Producer | Director | Actress had both her breasts removed in 2013 to reduce the risk of breast cancer because of a gene mutation (BRCA1) she has.

  • Obesity.  In obese postmenopausal women breast cancer risk is twice that of the non-obese women.
  • Diet.Diet contributes to up-to 80% of cancers of colon, prostate and breast; and contributes to cancers of pancreas, lung, stomach and esophagus. Alcohol, red meat, sugar increase the risk of cancer.
  • Smoking, night work, no children or child born after age 30, recent use of oral contraceptives (reverts to normal on stopping), HRT, and Chemicals in environment – increase the cancer risk.
  • Menopause. Late menopause increases the risk.

Reducing the Risk

Healthy weight, physical activity – brisk walking, cycling, swimming – 45-60 minutes five or more days a week, breast feeding, no red meat, less sugar, and less alcohol lowers the risk.

Controversy about whether diet rich in whole grains, fruits, vegetables and legumes and low in total fat (butter, oil), more vitamins, Marine Omega 3 fatty acids (found in seafood (e.g. fish oils) and in walnut, seeds, flaxseed oil etc.), and antiperspirants and bras reduce the risk.  Abortion and Breast Implants have no effect.

Selective Estrogen Receptor Modulators such as tamofoxien reduce breast cancer risk but increase the risk of thromboembolism and endometrial cancer.

So, eat well and exercise and you would have done your bit to reduce your cancer risk.

Best Gynecologist in East of Kailash Serves Superior Gynecological Care for Women

Dr. (Prof.) Sadhana Kala Obstetrics & Gynecologist in East of Kailash, Delhi, is a highly renowned, integrated and the leading Woman Care doctor in Delhi. Our Centre is well equipped with all the facilities that make you feel warm and at home. We strive to maintain the highest standard of consultancy and cater Advise with the most concurrent and innovative knowledge regarding all subjects within the era of Dr. (Prof.) Sadhana Kala Care.

Best Gynecologist in East of Kailash delivers a number of services, each woman requires through her life; ranging from her puberty till her midlife. The specialty of Gynecology, Obstetrics, Infertility, and Sexual Health has been our main area of specialization over many years.

Best Gynecologist in East of Kailash

Dr. (Prof.) Sadhana Kala is a leading provider of comprehensive Obstetrics & Gynecology Services. Our whole cadre collaborates to cater women and expectant mothers the highest standard of multidisciplinary and high-quality care. Our cadre works closely with other specialty areas and solutions should the want arise. We use the updated information and innovative technology to diagnosis and cure patients and are proud to be a part of over many labor and deliveries every year.

Dr. (Prof.) Sadhana Kala caters the full standard of obstetrical services, and also serves superior gynecological care for women, from adolescence through the post-menopausal years. Our years of going through in the multi-cultural community of Best Gynecologist in East of Kailash give us the knowledge to cater solutions according to a broad range of cultural values and personal preferences. We endeavor to realize your requirements and will provide you the specialized care you expect.

Ameliorating the clinical effectiveness and efficiency is the key to achieve our target of absolute patient satisfaction. Gyencologist in East of Kailash makes a positive contribution by regularly organizing training and educational activities relating to health and medicine. The future is unsealed and everyone fears that the work of a lifetime could be in jeopardy. The possibility of losing what took a lifetime to form can only break one’s confidence. During these times, thoughts inevitably turn to what is more valuable in one’s life.

Gynecologist in Hauz Khas Provides You Best Parental Care

A woman’s life is specified by unique changes that happen with time: from accomplishing menarche, conception, pregnancy, childbirth, and menopause. These changes do bring about troubles, directly or indirectly linked to the reproductive system and hence needs a particular branch of medication that focuses on these areas.

Best Gynecologist in Hauz Khas

Gynecology consists medical and surgical procedures, for the complete spectrum of diseases including the female reproductive system, whereas Obstetrics is the surgical specialty that deals with the care of mother and child, before, during and after the child takes birth.

Infertility is the special branch of medical study that deals with the infertility problems in both men and women and includes diagnosis of infertility, therapeutic techniques are to improve fertility and embryology services such as in vitro fertilization (IVF).

An annual visit to the gynecologist is an important part of keeping up with your body’s life changes. Our exams and treatment options are tailored to fit your healthcare needs. We provide annual exams for women from adolescence to menopause and beyond in addition to services and counseling related to birth control, menopause and sexually transmitted diseases. The doctor also has training and experience in both major and minor gynecological surgeries.

Gynecologist in Hauz Khas, Delhi offers women’s health services across South Delhi. We are committed to catering women with the best quality of healthcare through each and every stage of life, from adolescence to post-menopause. Dr. (Prof.) Sadhana Kala, the best Gynecologist in Delhi lead assistants and medical support all dedicated to maintaining the best level of care for our women patients.

Women having a desire for a baby and expectant mothers depend and believe on Dr. (Prof.) Sadhana Kala for the best physician lead prenatal care and delivery approach in South Delhi.

Dr. (Prof.) Sadhana Kala, Best Gynecologist in Hauz Khas, is specially trained to perform minimally invasive surgeries when appropriate for our patients. She is trained in the utilization of the robotic system. These less intrusive surgical techniques cater significant benefits over traditional methods. Minimally invasive surgery enables our patients to benefit from less pain, fewer complications and shorter recovery time.

Gynecologist in New Friends Colony for Treating Women Health Issues

Gynecology can be a very in-depth field and all women are advised to get routine and typical regular checkups to assure that their health is 100% and they are free of charge from disorders. A specialist of Gynecology really should often be professional and be sure ladies patients are always treated with respect, full esteem and kept comfortable. When a woman is fishy of issues with female organs she needs to right away look, aid and care from a Gynecologist in New Friends Colony.

Gynecological issues in women

When a lady is worried about finding herself pregnant, the most efficacious physician to talk with would be the Best Gynecologist in New Friends Colony. There isn’t anything worse for a woman than the fear of a disorder with her private organs; a Gynecologist in New Friends Colony can help diagnose if anything is present and the best way to proceed forward.

With the changing lifestyle practices, the numerous medical complications that can affect a woman keep increasing. Everywhere on the earth, the Governments are striving to provide the best healthcare facilities for women. Some of the common diseases and complications that women face in their lifetime include,

  • Hormonal imbalance
  • Infertility
  • Ovarian and Cervical cancer
  • Breast cancer

FEMALE GYNECOLOGIST IN DELHI

Gynecology was a field that was preponderantly filled with male doctors. As years went by, it was recognized that plenty of the patients did not feel much comfort with being treated by them. But in the recent times, there has been a substantial rise in the number of female gynecologists in the field. This condition does not connote that the male doctors are not pretty competent, but its roots from the fact that women feel a bit embarrassed, humiliated or held back when they want to ask a question related to their condition. This, in turn, forecloses them from telling the Gynecologist what problems they are suffering from, leading to a misdiagnosis on the part of the gynecologists. Dr. (Prof.) Sadhana Kala is a female Gynecologist in Delhi, New Friends Colony for women who are in need of a female doctor to assist them for their condition.

Preventive Care Tips by Gynecologist in Kalkaji Delhi

Gynecologist in Kalkaji, Delhi has a dedicated unit for Gynecology and to treat disorders of the reproductive system. She will guide you right from the commencing when you have decided to be a mother through the whole period of pregnancy till the birth of the child and afterward. With highly experienced specialists as part of the gynecology, you can totally rely on her and be assured you’re in safe hands.

Gynecologist in Kalkaji

Because a woman’s health needs change with each stage of life, Best Gynecologist in Kalkaji, Delhi caters quality, feel for care from adolescence through climacteric.

From well-woman exams to treatment for self-gratification, overactive bladder, pelvic prolapse and many other disorders, you can count on the Dr. (Prof.) Sadhana Kala, Best Gynecologist in Delhi.

And when you are in a situation that’s troubling you, causing you discomfort, concern or embarrassment, you should not have to wait and bear. That’s why Dr. (Prof.) Sadhana Kala, Gynecologist in Kalkaji, makes appointments available quickly.

With Dr. (Prof.) Sadhana Kala, Gynecologist in Delhi, much of her attention is dedicated to the increasing medical needs of today’s women to cater the care possible at its best. She caters several Gynecological services through latest techniques and minimally invasive procedures.

With Dr. (Prof.) Sadhana Kala, Gynecologist in Kalkaji, she focuses on care of all women, from the cradle to climacteric, and she is one of the potent and powerful advocates for women’s health. As a highly qualified Gynecologist, she has an energy that is incomparable. She has a compassionate and deep esteem for variant morals, principals, and faiths, yet she works in a seamless way. She realizes that all women have different desires, and we customize the care accordingly.

Dr. (Prof.) Sadhana Kala, Gynecologist in South Delhi, specializes in preventive care and cure. She thinks beyond the patient’s immediate medical requirements by offering holistic and seamless unified care.  She caters comprehensive services under one roof.  As a Specialist, she covers multiple areas, including check-ups, Laparoscopy, Dysfunctional Uterine Bleeding, and Fibroids.

The services range from diagnosis to curing, aiding and even emotional and psychological support. You will feel the Warmth and Care of Dr. (Prof.) Sadhana Kala, Best Gynecologist in South Delhi, Exceptional Care for You and your Baby by her backed by modern, up to the minute equipment.

Gynecologist in Defence Colony Helping Women for Their Health Issues

Dr. Sadhana Kala is a well-known Gynecologist in Defence Colony holding the degree of MS, FIAMS, FACS from USA, FICOG, MAAGL. She has a clinical, teaching, and research experience of 41 years and she has expertized in the medical fields of Laparoscopic surgery in Delhi, Infertility treatment in Delhi, Hysteroscopic surgery, high risk pregnancy treatment in Delhi, gynecology surgery, and Obstetrics. She was a university topper at her time of academics and achieved several Gold and Silver medals and Certificates of Honor, and Distinction in Medicine.

Gynecologist in Defence Colony

Currently, she is professionally appointed as senior consultant Gynecologist and Laparoscopic Surgeon at Apollo Hospitals, Cradle Royale – R-2, Nehru Enclave, New Delhi 19 and Moolchand Medcity & Hospitals, Lajpat Nagar, New Delhi – 24. Previously, she has been working as a consultant to:

  • Apollo Hospitals, New Delhi
  • Batra Hospital, New Delhi
  • Modi Hospital, New Delhi
  • Max Hospital, New Delhi
  • Fortis La Femme, New Delhi
  • AI, ONGC, AAI, SAIL etc.
  • Army, Navy, Air Force

Therefore, no matter what sort of gynecological problem you are facing, you can consult the most trusted best Gynecologist in Defence Colony without any hesitation. Dr. Sadhana Kala is known as the best Gynecologist in Delhi as she comforts the patient to freely discuss the problems they are facing and recommends completely safe and guaranteed treatment for diagnosing the problems. She takes her professional responsibilities with keen dedication and always stay focused on what her patients actually want to discuss.

Holding 41 years of experience, she has resolved many cases of infertility among the couples and here she discusses the infertility causes in the female.

  • Damage to fallopian tubes – Fallopian tubes transmit the fertile eggs from the ovaries to the uterus, and thus, the blocked or damaged fallopian tubes can actually prevent the sperms getting to the egg.
  • Improper hormonal changes – As an experienced Gynecologist in Defence Colony, Dr. Kala explains that most women suffer from several problems during their time of ovulation and the most common are observed while releasing the egg from the ovary and stiffening of the endometrium.

Eliminate the High Risk of Pregnancy with Best Gynecologist in Green Park

Do you feel hesitated and awkward visiting a Gynecologist in Green Park and sharing issues relating to your reproductive organ? Well, you don’t need to worry because this is a case for many people. You must be willing to visit a Gynecologist who is calm, patience, and clearly understands your hesitation. Then for sure, your search is over. Dr. Sadhana Kala is a medical professional in the field of Gynecology since last 41 years. She is calm, polite, patience, and makes you feel comfortable while sharing the gynecologic problems. She is the well-known and experienced Gynecologist in Green Park.

Dr. Sadhana Kala is experienced in diagnosing the conditions of high-risk pregnancy. As an experienced Gynecologist in Green Park, she values the emotions of an expecting mother and makes every effort to have a healthy baby and mother as she understands that motherhood is the inexpressible feeling. Here she explains what can be the factors responsible that cause the high-risk pregnancy. Basically, there are four factors and they are:

  • Existing health conditions
  • Age
  • Lifestyle
  • Conditions of pregnancy

Existing health conditions – Of course, the existing health conditions of a patient can put the pregnancy at risk such as high blood pressure, polycystic ovary syndrome, diabetes, kidney disease, autoimmune disease, thyroid disease, obesity, infertility, and/or HIV-AIDS.

Age – Yes, age makes a huge difference for the risks of pregnancy. For instance, pregnancy in the teenagers is more likely to develop anemia and high blood pressure. Whereas, conceiving a baby for the first time after the age of 35 can increase the risk of delivery complications, cesarean, prolonged labor or an infant with a genetic disorder.

Lifestyle – What you eat, what you drink, and how much hours of sleep do you take, all of these lifestyle factors influence the risk of pregnancy.

Pregnancy conditions – The Best Gynecologist in Green Park, Dr. Sadhana Kala, explains that multiple gestations, gestational diabetes, and preeclampsia and eclampsia conditions can also be the risk factor.

Best Gynecologist in Malviya Nagar for Treating Gynecological Issues

There are many couples who complain that their sex life stood not good enough after a few years of marriage. And for any successful marriage, having healthy sex is something that makes the love between both the partners to last long. Gynecologist in Malviya Nagar Dr. Kala has observed that with the busy lifestyle and poor eating habits, every day there are patients consulting for healthy sex life. Yes, the food and lifestyle play a major role in increasing the desire to have sex despite the increased libido. For most of the married couples, lack of sexual desire can turn soon turn into a low-burning flame, which makes the relationship go shatter.

Here are some foods that can improve your relationship after marriage.

Banana – Yes, banana contains plenty of carbohydrates that are good in providing energy and potassium to your body. It also contains muscle-relaxing mineral preventing from muscle spasms and cramps during the intercourse, which will initially increase the intimacy time giving more pleasure to both the partners.

Nuts – The Best Gynecologist in Malviya Nagar states that if you wish to fulfill the sexual desire of your partner then add some nuts to your diet. Peanuts, pistachios, and walnuts are good in amino acid L-arginine which helps in developing nitric oxide blocks (a naturally occurring gas that helps your partner to maintain their erections). You can have it with the yogurt, put it with some salad, or keep it some into a baggie.

Spinach – Do you remember Popeye – the sailor man? Of course, you do as it used to be the favorite cartoon of the generation. Popeye had a point while getting full of energy after having a bunch of spinach. This is loaded with water-soluble B vitamin – folate, which is good in serving the red blood cells to the body.

Watermelon – Yes, you read it right. Watermelon is a rich source of citrulline, an amino acid that strengthens the erection time by increasing blood flow to the penis.

Visit Dr. Sadhana Kala in Delhi to Receive Quality Care for Women

Every woman needs to visit a gynecologist at some point in life to receive a full checkup and to ensure that everything is going completely fine. Visiting a gynecologist should not be done only when there is an emergency. You should make a habit of doing so and get regular checkups to stay informed and avoid issues in future. Females go through gynecological problems such as menstruation irregularity, abdominal pain, infection etc. at some point of time. Expert advice from gynecologist in Delhi can help women to maintain good health at the time of pregnancy and birth.

gynecologist-in-delhi

Menstrual Abnormalities –

A healthy woman has menstrual period on time which ensures that there is no need to worry about the reproductive system and woman is capable of pregnancy. But its irregularity can lead to several gynecological problems and can become a great source of immense trouble for women. Menstrual patterns can be influenced by changes in general health, sudden weight loss or weight gain, stressful life situations, metabolic disorders, certain infections, and anatomical and hormonal changes. It is better to visit a gynecologist to get proper treatment for this problem as it can cause severe problems in future.

Pregnancy –

Pregnancy time is the most beautiful experience of a woman’s life. On the other hand, proper care is required at the time of pregnancy. Routine checkup with a gynecologist in Delhi would clear all the doubts and questions you have on your mind regarding child’s birth and pregnancy. This would help you to get more confidence. A gynecologist will provide you tips that are beneficial for you as well as for the unborn infant.

Child Birth –

Becoming a mother is the best achievement for a woman. Seeing your little one after getting conceived is a treasure. It is important to prepare for the delivery under the guidance of expert doctors. Complying with every medication your doctor gives is the must.

Gynecologist in Delhi will take care of your overall health and provides the best help for soon-to-be-mom and unborn child in the early phases of growth.